Magnesium salts dispersed into distilled water, infused with 100% Australian Certified Organic Rosemary, Peppermint and Wintergreen essential oils and 100% Australian Certified Organic Hemp seed oil. It has many relaxing qualities. It can help ease cramps from overworked muscles, premenstrual syndrome and constipation. Calms nerves and eases anxiety. Promotes a good night’s sleep and is particularly helpful for people who suffer from migraines.